Transforming 21 Stone to Marathon Glory: A Man's Journey to Fitness and Charity

Josh Hewitt, a 27-year-old from Richhill in Co Armagh, shares his transformation journey during Men's Health Week. Challenges Faced: Lasting Effects of a Sedentary Job

A Year-Long Fitness Journey: Overcoming Mind Over Matter to Achieve Success

Marathon Walk Fundraiser: Fulfilling a Dream and Raising Money for NICHS

Proud Achievement: Completing a 26.2-Mile Marathon Walk in Just Over Seven Hours